In today's evolving workplace landscape, managing health conditions while working remotely presents unique challenges and opportunities. With the increasing prevalence of remote and hybrid work arrangements, developing effective strategies for health-conscious remote working has become essential for sustainable professional success.

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OVERVIEW​

​Our "Remote Work Wellness" workshop is a focused, high-impact session designed to help professionals optimize their remote working environment while effectively managing health conditions. Based on occupational psychology research and practical experience, this workshop delivers strategic approaches to creating sustainable remote work practices. Participants will learn evidence-based techniques for maintaining well-being, setting boundaries, and mastering virtual communication while honouring their health needs.

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FORMAT​

• 90-minute intensive session delivered via Microsoft Teams

• Maximum 12-15 participants to ensure personalised attention

• Learning through practical demonstrations, interactive exercises, and tool implementation

• Digital resource pack included

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